練習維持 小鼓2、4拍 的基本節奏，僅有大鼓去做不同位置變化，可以特別注意的是，本篇出現許多大鼓 附點音符 ，是練習的重點之一。
![8分節奏 [3]](https://drumvit.com/wp-content/uploads/2022/07/cropped-鼓手維他命.png)
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![維持雙手節奏 [4]](https://drumvit.com/wp-content/uploads/2022/07/I11-463x616.jpg)
![音符轉換 [6]](https://drumvit.com/wp-content/uploads/2022/07/SD6-463x616.jpg)
![音符轉換 [3]](https://drumvit.com/wp-content/uploads/2022/07/SD3-463x616.jpg)
![音符轉換 [5]](https://drumvit.com/wp-content/uploads/2022/07/SD5-463x616.jpg)
![重音練習 [4]](https://drumvit.com/wp-content/uploads/2022/07/A4-463x616.jpg)
![手腳協調 [3]](https://drumvit.com/wp-content/uploads/2022/07/I6-463x616.jpg)
![手腳協調 [4]](https://drumvit.com/wp-content/uploads/2022/07/I7-463x616.jpg)
![維持雙手節奏 [1]](https://drumvit.com/wp-content/uploads/2022/07/I8-463x616.jpg)
![8分節奏 [4]](https://drumvit.com/wp-content/uploads/2022/07/R15-463x616.jpg)
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